
#12 Living Through the Body w. Richmond Heath
Welcome and thank you so much for listening. It's my central mission to create more Freedom, physically and mentally, for myself and anyone else that I can. On this mission, I've learnt that healing trauma in the body-mind is super valuable for anyone looking to...

#11 Sugar Addiction w. Michael Collins
Hello everyone, welcome back to the podcast - it has been a while, but we're off with a new season. As you may be able to tell, I am not using my usual sound recording equipment for this one, I have been on the move and did...

#10 TRE to Reconnect w. Mat Fisher
This is the Thrive Mastery podcast, I'm Craig Van, and I'm joined in this conversation by Mat Fisher - a specialist in Peak Experience states and coaching, reigning from Austin, Texas. Mat is one of the most grounded people...

#9 Overcoming Anxiety, Stress, and Trauma w. John & Kelly
Welcome back for the second conversation in this series on TRE stories from young men. All the way from Scottsdale, Arizona, John and Kelley joined me for this one. They found TRE for very different reasons, and have...
#8 Relax out of Trauma w. Jonah Robins
Welcome to the first conversation of this TRE series with Jonah Robins from Los Angeles, USA. We had such a good chat, and Jonah and I really resonated on a few ideas, especially the fact that TRE is so capable when it...
TRE Series Introduction: Healing Trauma & Stress in Young People, Especially Men
Over the next few episodes, I will be running a series focusing on the role that TRE (Tension & Trauma Releasing Exercises) has played in the lives of a group of young men, from all over the globe. These young men come...
#7 Personal Growth w. René King
I had such a wonderful conversation with René, and it was so long overdue. Please join us for this epic chin-wag covering so many different facets of personal evolution, from meditation to business. We both have spent a lot...
#6 Healing Trauma w. Haley Ritzlmayr
This was an excellent podcast conversation with Haley. She is an advanced TRE (Tension & Trauma Releasing Exercises) facilitator and trainer in South Africa. She has trained and facilitated internationally because of...
#5 Spine Safety w. Prof. Stuart McGill
Another wonderful conversation, this time with the low back expert Prof Stuart McGill all the way from Ontario, Canada. Prof McGill's work has guided my work with people with low back pain but has also formed a foundation...
#4 Alan Rosenberg – Eating IS Agriculture
In this wonderfully wide-ranging conversation, Alan and I cover ground all the way from the pandemic pandemonium through to a few of life's big questions. He is wise, he is humble, and we have so much to learn so from him....